Mobility Add On

Service Description

One on one comprehensive mobility training session with Sawyer at the Viroqua Athletic Club. What to expect - We will go over pain concerns and movement limitations, explore movement solutions, and education on how to use mobility tools and apply them correctly. We will form a tailored plan for you, designed to enhance pain free movement, improve posture, and boost physical performance. Ideal for anyone looking to dig deeper and increase their range of motion, movement mechanics, and relieve movement or incident related pain. Receive a mobility prescription and an at-home application plan to continue the practice. This service is added onto the end of an existing client session.